Jo is a highly qualified Sports Therapist with 20 years of experience. She initially trained as a Physical Training Instructor in the British Army and continued on to become and Exercise Rehabilitation Specialist. After leaving the Army she continued to complete courses in Sports Therapy including sports massage, kinesiotaping, and dry needling. She moved to the Empordà after falling in love with the area whilst skydiving here. She has been working with us at La Bruguera from the start, doing massage, aroma touch and exercise rehabilitation. She is passionate about the body and continues to study the latest research in this area. She is a member of the Register of Exercise Professionals at the highest level.