{"id":2657,"date":"2019-09-10T14:29:07","date_gmt":"2019-09-10T12:29:07","guid":{"rendered":"https:\/\/labrugueradepubol.com\/?post_type=event&p=2657"},"modified":"2019-09-12T12:35:48","modified_gmt":"2019-09-12T10:35:48","slug":"fitness-and-nutrition","status":"publish","type":"event","link":"https:\/\/labrugueradepubol.com\/activity\/fitness-and-nutrition\/","title":{"rendered":"Fitness and Nutrition"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

From Pilates, to Strength and Conditioning for Ultra-Endurance sport, to Nutrition strategies for bikepacking – we have seen it all at La Bruguera.<\/p>\n","protected":false},"featured_media":1047,"template":"","event_categories":[27],"class_list":["post-2657","event","type-event","status-publish","has-post-thumbnail","hentry","event_categories-what-to-do-here"],"acf":[],"yoast_head":"\nGirona fitness retreat centre - La Bruguera de P\u00fabol<\/title>\n<meta name=\"description\" content=\"Our Girona fitness retreat centre has a big studio for training, a kitchen for nutrition demos, massage & treatment rooms and a forest full of trails.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/labrugueradepubol.com\/activity\/fitness-and-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Girona fitness retreat centre - La Bruguera de P\u00fabol\" \/>\n<meta property=\"og:description\" content=\"Our Girona fitness retreat centre has a big studio for training, a kitchen for nutrition demos, massage & treatment rooms and a forest full of trails.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/labrugueradepubol.com\/activity\/fitness-and-nutrition\/\" \/>\n<meta property=\"og:site_name\" content=\"La Bruguera\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-12T10:35:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/secureservercdn.net\/160.153.137.210\/4z9.37e.myftpupload.com\/wp-content\/uploads\/2019\/06\/La-Bruguera_5097.jpg?time=1638294343\" \/>\n\t<meta property=\"og:image:width\" content=\"5184\" \/>\n\t<meta property=\"og:image:height\" content=\"3456\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/labrugueradepubol.com\/activity\/fitness-and-nutrition\/\",\"url\":\"https:\/\/labrugueradepubol.com\/activity\/fitness-and-nutrition\/\",\"name\":\"Girona fitness retreat centre - La Bruguera de P\u00fabol\",\"isPartOf\":{\"@id\":\"https:\/\/labrugueradepubol.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/labrugueradepubol.com\/activity\/fitness-and-nutrition\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/labrugueradepubol.com\/activity\/fitness-and-nutrition\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/labrugueradepubol.com\/wp-content\/uploads\/2019\/06\/La-Bruguera_5097.jpg\",\"datePublished\":\"2019-09-10T12:29:07+00:00\",\"dateModified\":\"2019-09-12T10:35:48+00:00\",\"description\":\"Our Girona fitness retreat centre has a big studio for training, a kitchen for nutrition demos, massage & treatment rooms and a forest full of trails.\",\"breadcrumb\":{\"@id\":\"https:\/\/labrugueradepubol.com\/activity\/fitness-and-nutrition\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/labrugueradepubol.com\/activity\/fitness-and-nutrition\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/labrugueradepubol.com\/activity\/fitness-and-nutrition\/#primaryimage\",\"url\":\"https:\/\/labrugueradepubol.com\/wp-content\/uploads\/2019\/06\/La-Bruguera_5097.jpg\",\"contentUrl\":\"https:\/\/labrugueradepubol.com\/wp-content\/uploads\/2019\/06\/La-Bruguera_5097.jpg\",\"width\":5184,\"height\":3456},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/labrugueradepubol.com\/activity\/fitness-and-nutrition\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/labrugueradepubol.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\/\/labrugueradepubol.com\/activity\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fitness and Nutrition\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/labrugueradepubol.com\/#website\",\"url\":\"https:\/\/labrugueradepubol.com\/\",\"name\":\"La Bruguera\",\"description\":\"Awaken. 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