{"id":2625,"date":"2019-09-10T14:12:55","date_gmt":"2019-09-10T12:12:55","guid":{"rendered":"https:\/\/labrugueradepubol.com\/?post_type=event&#038;p=2625"},"modified":"2019-09-16T11:37:32","modified_gmt":"2019-09-16T09:37:32","slug":"five-week-cycling-fitness-plan","status":"publish","type":"event","link":"https:\/\/labrugueradepubol.com\/activity\/five-week-cycling-fitness-plan\/","title":{"rendered":"Five week cycling fitness plan"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>In order to make the most of your time in cycling paradise, we are able to offer you a bespoke 5 week training plan, written by our friendly former Olympic coach Dave Smith. <\/p>\n<h5>See more _<\/h5>\n","protected":false},"featured_media":1436,"template":"","event_categories":[25],"class_list":["post-2625","event","type-event","status-publish","has-post-thumbnail","hentry","event_categories-services"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Five-week cycling training plan - Prepare for Girona - La Bruguera de P\u00fabol<\/title>\n<meta name=\"description\" content=\"Add a five-week cycling traning plan from our coach, Dave Smith, to your cycling holiday package at La Bruguera. 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