{"id":2638,"date":"2019-09-10T14:12:55","date_gmt":"2019-09-10T12:12:55","guid":{"rendered":"https:\/\/labrugueradepubol.com\/activity\/five-week-cycling-fitness-plan\/"},"modified":"2019-10-02T09:56:46","modified_gmt":"2019-10-02T07:56:46","slug":"pla-entrenament-ciclisme-dave-smith","status":"publish","type":"event","link":"https:\/\/labrugueradepubol.com\/ca\/activity\/pla-entrenament-ciclisme-dave-smith\/","title":{"rendered":"Pla d’entrenament de 5 setmanes per ciclistes"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
Per treure el m\u00e0xim partit d\u2019aquest parad\u00eds pels ciclistes, podem oferir-te un pla d\u2019entrenament personalitzat de 5 setmanes, escrit per l\u2019exentrenador ol\u00edmpic Dave Smith. <\/p>\n","protected":false},"featured_media":2312,"template":"","event_categories":[41],"class_list":["post-2638","event","type-event","status-publish","has-post-thumbnail","hentry","event_categories-services-ca"],"acf":[],"yoast_head":"\n